Tropical Leaves

Insights as we go

Yoga Practice


AcroYoda is a series based on insights that Whitney gleaned while learning AcroYoga. AcroYoga (aka acro) is a physical practice which combines yoga and acrobatics.  Whitney found the best practices and community dynamics of acro to be helpful illustrations for leadership and systems change coaching. She is new to the acro practice and acknowledges that 1) it is not new to apply skills to other parts of life and 2) her beginner understanding of the practice is not complete. Begin reading here!